Skip to main content
Baking Great Bread at Home - Golden wheat logo representing artisan bread bakingBaking Great Bread at Home

A 7-Day Guide to Your First Sourdough Starter

Beginner

Sourdough Starter From Scratch | Baking Great Bread atHome

by Henry Hunter Jr.

Flour, water, and patience. That's all you need.

Fermentation

7-14 days

Bake Time

N/A

Yield

Approximately 200g (about 1 cup) active sourdough starter

Sourdough Starter From Scratch | Baking Great Bread at Home - finished bread
Henry Hunter Jr., professional baker and recipe author

Perfection is not required

"Flour, water, and patience. That's all you need."
Henry Hunter Jr.

By Henry Hunter Jr., founder of Crust & Crumb Academy and Baking Great Bread at Home.

Authentic Bread Flavor

This step-by-step guide walks you through creating a from nothing but flour and water. No special equipment, no purchased cultures. Just seven days of simple feedings and a little trust in the process. By the end, you'll have a living, active starter ready to leaven bread for years to come.

Equipment Needed

Ingredients

Scale Recipe:

Day 1 — Initial Mix

whole wheat flour or whole grain rye flour60g
lukewarm water60g

Days 2-7 — Daily Feeding

unbleached all-purpose flour or bread flour60g
lukewarm water60g

Ongoing Maintenance

unbleached all-purpose flour or bread flour50g
lukewarm water50g

Day 1 — The Beginning

You're waking up . That's all this is. Flour already contains everything you need. Adding water activates it.

Progress
0/5

Click each step to mark complete

1

Weigh Your Flour

Place your clean jar on the scale. Add 60g whole wheat flour (or rye flour).

2

Add Water

Pour in 60g lukewarm water (75-80°F / 24-27°C). If you don't have a thermometer, it should feel slightly warm to the touch, like comfortable bath water.

3

Mix Thoroughly

Stir with a spoon or spatula until no dry flour remains. Scrape down the sides.

4

Mark the Level

Place a rubber band around the jar at the level of the mixture, or draw a line with a dry-erase marker. This is how you'll track the rise.

5

Cover and Find a Warm Spot

Cover loosely — the starter needs air exchange, not a sealed environment. Place somewhere with a consistent temperature around 75-80°F (24-27°C). Inside your oven with only the light turned on is the classic trick.

⏱ Wait Time

24 hours

Day 2 — First Check

You might see a few small bubbles. Or nothing at all. Both are normal. Don't panic either way.

Progress
0/4

Click each step to mark complete

1

Observe

Look at the jar. You may see some small bubbles on the surface or along the sides. You may see nothing. You may even see a slight rise. All of this is normal.

2

Discard

Remove and discard all but about 60g (roughly ¼ cup) of starter. Yes, this feels wasteful. It's necessary. Without discarding, the pH balance won't develop properly.

3

Feed

Add 60g unbleached all-purpose flour and 60g lukewarm water to the remaining starter. Stir until smooth. Scrape down the sides.

4

Mark and Cover

Move your rubber band to the new mixture level. Cover and return to your warm spot.

⏱ Wait Time

24 hours

Day 3 — The False Rise

Here's where most beginners get fooled. Your starter may have doubled overnight with lots of bubbles. This is NOT a mature starter. This is a bacterial bloom from leuconostoc bacteria. They'll die off in a day or two. Keep feeding.

Progress
0/2

Click each step to mark complete

1

Don't Get Excited Yet

If it doubled and looks alive, that's the false rise. If it didn't do much, that's also fine. The actual yeast colonization hasn't started yet.

2

Discard and Feed

Remove all but 60g of starter. Add 60g all-purpose flour and 60g lukewarm water. Mix, mark, cover, and rest. Same routine.

⏱ Wait Time

24 hours

Days 4-5 — The Quiet Period

This is where people give up. Don't. After the false rise, your starter may go completely flat. No bubbles. No rise. Possibly on top. This is the valley between the bacterial bloom dying off and the real taking hold. Keep feeding. Trust the process.

Progress
0/3

Click each step to mark complete

1

Handle Hooch If Present

If you see dark liquid on top (), pour it off for a milder flavor or stir it in for more sourness. Either way is fine. It just means your starter is hungry.

2

Discard and Feed

Remove all but 60g. Add 60g all-purpose flour and 60g lukewarm water. Mix, mark, cover, rest.

3

Check Your Temperature

If your kitchen is below 70°F, your starter will be slower. Try the oven-light trick or move it to a warmer spot. If above 80°F, it may need feeding every 12 hours instead of 24.

⏱ Wait Time

24 hours each day

Day 6 — Signs of Life

Around Day 6, you should start seeing consistent bubbles again. Not the explosive false rise from Day 3, but a steady, reliable rise of 25-50% with small bubbles throughout. The smell should be shifting from harsh to pleasantly sour.

Progress
0/3

Click each step to mark complete

1

Observe the Rise

Has the starter risen at all since yesterday's feeding? Even a 25% rise with bubbles is a very good sign.

2

Note the Timing

How long after feeding did it take to peak? This pattern helps you plan baking later.

3

Discard and Feed

Same routine. 60g starter, 60g flour, 60g water. If your starter is peaking within 8-10 hours, consider switching to twice-daily feedings to accelerate yeast colonization.

⏱ Wait Time

12-24 hours

Day 7 — The Test

By Day 7, a healthy starter should be doubling in size within 4-8 hours of feeding, with visible bubbles throughout and a pleasant, tangy aroma. If not, keep feeding daily and retest. Some starters take 10-14 days.

Progress
0/4

Click each step to mark complete

1

Discard and Feed as Usual

60g starter, 60g flour, 60g water. This is your test feeding.

2

Mark the Level Carefully

This is your test feeding. Mark precisely and check every hour or two. You're looking for the starter to at least double in height.

3

The Float Test (Optional)

Drop a small spoonful of starter into a glass of room-temperature water. If it floats, it's full of gas and ready to leaven bread. If it sinks, keep feeding for a few more days. NOTE: The isn't perfect. Some active starters are too wet to float. The most reliable test is consistent doubling after feeding.

4

The Smell Test

A ready starter smells pleasantly sour, like Greek yogurt or mild vinegar, with a yeasty, almost fruity quality. If it still smells like acetone or nail polish, it needs more time.

⏱ Wait Time

4-8 hours

Ongoing Maintenance

Your starter is now alive and ready. How you maintain it depends on how often you bake.

Progress
0/3

Click each step to mark complete

1

Weekly Bakers — Fridge Storage

Store the starter in the fridge. Feed once a week: discard all but 50g, add 50g flour and 50g water, let it sit at room temperature for 1-2 hours until you see some bubbles, then return to the fridge. Pull it out 24-48 hours before you plan to bake and feed it 2-3 times to wake it up.

2

Frequent Bakers — Counter Storage

Keep it on the counter at room temperature. Feed once or twice daily: discard all but 50g, add 50g flour and 50g water. Use it for baking when it's at peak rise (doubled, domed top, lots of bubbles).

3

Going on Vacation

Feed your starter, then stick it in the fridge for up to 2 weeks without feeding. When you return, discard most of it, feed it, and give it 2-3 days of regular feedings to bounce back. For longer absences, spread a thin layer on parchment paper, let it dry completely, and store the dried flakes in a zip-top bag. Rehydrate later by adding water and flour and re-feeding for 3-5 days.

Nutrition Facts

Per 50g (1 feeding portion) servings per recipe

Calories95
Carbohydrates20g
Protein3g
Fat0g
Saturated Fat0g
Fiber1g
Sugar0g
Sodium0mg

* Values are estimates based on standard ingredients

Storage

Room Temperature

Feed daily (or twice daily if very active). Starter is always ready to use at peak rise.

Refrigerated

Feed once a week. Pull out 24-48 hours before baking and feed 2-3 times to reactivate.

Frozen

Spread thin on parchment, dry completely, store flakes in zip-top bag for months or years. Rehydrate and feed for 3-5 days to reactivate.

Your Feedback

Rate This Recipe

Loading ratings...

Troubleshooting

Baker's Notes

Common questions and solutions for perfect results

Temperature is the invisible ingredient. I use the Goldie and DoughBed from SourHouse to keep my starter and dough at the perfect temperature, every time.

SourHouse Goldie starter warmer and DoughBed dough proofer - Use code HBK23 for 10% off

SourHouse Temperature Control Products

Get More Recipes in Your Inbox

Join thousands of home bakers receiving weekly recipes, tips, and techniques to elevate your bread game.

No spam, ever. Unsubscribe anytime.

Baking Great Bread at Home - Golden wheat logo representing artisan bread baking

Baking Great Bread at Home

Happy Baking!

Henry Hunter Jr.

Crust & Crumb Academy logo

Tired of flat loaves, confusing recipes, and guessing your way through every bake? The Crust & Crumb Academy gives you step-by-step guidance, expert feedback, and a community that actually helps. It's free to join.

Bakers don't come here to get likes. They come here to get better.

Join Free

Baking Great Bread at Home © 2026 Henry Hunter